Your next best step is booking a Meet & Greet so we can get to know each other! For Birth Support inquiries, please fill out the cute little form below to let me know whether you're in my catchment area and whether I’m available for your estimated due date.

For general questions, you can shoot me a direct email at hello@ruthruttan.ca

There’s no such thing as a silly question! I'm happy to chat about your pregnancy-to-parenthood journey, and I love to talk about Pilates, The Body Ready Method® and all things movement.

We can also stay connected if you sign up for my newsletter to receive helpful tips & tricks, and have me right in your inbox! I promise to deliver only helpful, fun and practical information.

I can’t wait to hear from you!

Ruth (she/ her) xo