Doula & Pilates Spcialist
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Teacher Training Blog

Welcome to the Pilates Teacher Training Blog!

To inspire and challenge you in your business, your teaching and your Pilates practice.

Teacher Training Tip of the Week: Tendon Stretch

This week we are breaking down the exercise Tendon Stretch also a very challenging exercise for clients to understand and execute well! We start sitting on the footbar; you could add any of last weeks shoulder girdle preps before doing the preps in this video.
Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan is the Education Coordinator for Retrofit Pilates in Toronto, Canada, a Master Instructor specializing in Pre & Postnatal Pilates and a Birth & Postpartum Doula. Each week Ruth shares tips, tools and reminders for Pilates instructors and students with the intention of keeping us inspired, asking questions and always seeking to improve our teaching and our Pilates practice. 

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Ruth RuttanComment