Doula & Pilates Spcialist
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Teacher Training Blog

Welcome to the Pilates Teacher Training Blog!

To inspire and challenge you in your business, your teaching and your Pilates practice.

Teacher Training Tip of the Week: Long Spine Massage

Teaching Tip of the Week with Ruth Ruttan, Education Coordinator at Retrofit Pilates and Master Instructor. Progressing Long Spine Massage. This week we are not only breaking down the Long Spine Massage but giving you some ideas on how you could select other exercises to create a whole phrase of exercises starting in Supine with the Legs in Straps.
Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan is the Education Coordinator for Retrofit Pilates in Toronto, Canada, a Master Instructor specializing in Pre & Postnatal Pilates and a Birth & Postpartum Doula. Each week Ruth shares tips, tools and reminders for Pilates instructors and students with the intention of keeping us inspired, asking questions and always seeking to improve our teaching and our Pilates practice. 

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