Doula & Pilates Spcialist
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Teacher Training Blog

Welcome to the Pilates Teacher Training Blog!

To inspire and challenge you in your business, your teaching and your Pilates practice.

Teacher Training Tip of the Week: Long Back Stretch (SLIDE)

Teaching Tip of the Week with Ruth Ruttan, Education Coordinator at Retrofit Pilates and Master Instructor. Today we are breaking down the exercise Long Back Stretch (Slide) a particularly hard exercise for many clients to understand let alone do well!
Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan is the Education Coordinator for Retrofit Pilates in Toronto, Canada, a Master Instructor specializing in Pre & Postnatal Pilates and a Birth & Postpartum Doula. Each week Ruth shares tips, tools and reminders for Pilates instructors and students with the intention of keeping us inspired, asking questions and always seeking to improve our teaching and our Pilates practice. 

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