Doula & Pilates Spcialist
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Teacher Training Blog

Welcome to the Pilates Teacher Training Blog!

To inspire and challenge you in your business, your teaching and your Pilates practice.

Teacher Training Tip of the Week: Control Front (facing carriage)

Today we a continuing our regressions and progressions theme and looking at Control Front (facing Carriage). This exercise is taken directly from the Mat work and can be taught there first. We begin here by modifying the choreography; putting our students on their elbows and on the platform rather than on the shoulder rests and the footbar.
Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan Doula & Pilates Specialist, Education Coordinator and Master Instructor

Ruth Ruttan is the Education Coordinator for Retrofit Pilates in Toronto, Canada, a Master Instructor specializing in Pre & Postnatal Pilates and a Birth & Postpartum Doula. Each week Ruth shares tips, tools and reminders for Pilates instructors and students with the intention of keeping us inspired, asking questions and always seeking to improve our teaching and our Pilates practice. 

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